Molchanovs Wave 1

Learn the basics of freediving by uncovering your natural freediving ability. Here you will be taught to dive down at least 12 meters, and learn techniques to hold your breath beyond a minute and a half.

 

Topics include the physics of freediving, introduction to equalization and breathing, dive visualization and much more.

We also offer the PADI Freediver course which is more focused on recreational freediving.

STEP

THEORY

1

Knowledge development through a online session where you learn about physics of freediving, introduction to equalization and breathing, dive visualization and much more.

(3 hours online)

STEP

POOL

2

Pool session to learn further breathhold and freediving techniques as well as finning and no fins techniques, and dive visualization.

(1 day in Bangkok)

STEP

OPEN WATER

3

Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Lunch and insurance included for boat trip.

(1 day in Samaesan)

6,500 Baht

1,200 Baht Boat Fee not included

OR

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